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Category: Products

AOK Swiss Ball Scent
description

AOK Swiss Ball Scent

bookmarkGeneral News access_time2011-04-062015-05-19 personBradleyW chat_bubble0
We get a number of enquiries about the scent of the AOK swiss balls. The smell comes from the oil …
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Barefoot Running
description

Barefoot Running

bookmarkExercise access_time2011-04-052015-05-19 personBradleyW chat_bubble0
This is a “must have” book if you are a runner, triathlete or fitness fan. It is written by a …
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Indian Club or Club Bell Training Re-Emerges
description

Indian Club or Club Bell Training Re-Emerges

bookmarkExercise access_time2010-12-152015-05-25 personBradleyW chat_bubble0
Indian clubs or Club Bells belong to a category of exercise (and juggling) equipment that was popular in the late …
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New & Improved Balance Trainer Design
description

New & Improved Balance Trainer Design

bookmarkArticles access_time2010-11-172015-05-25 personBradleyW chat_bubble0
Turtle T2 by Trial This is a revolutionary patented design and manufacturing technique that finally gives an optimal and safe …
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Practical Ways You Can Generate Extra Income
description

Practical Ways You Can Generate Extra Income

bookmarkArticles access_time2010-11-042015-05-25 personBradleyW chat_bubble0
Even Health & Fitness Professionals Need Additional Income What can you do with supplemental income? Plenty! Just take your pick: …
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Barefoot Running – are Vibram Five Fingers the Answer?
description

Barefoot Running – are Vibram Five Fingers the Answer?

bookmarkExercise access_time2010-08-252015-05-25 personBradleyW chat_bubble0
Barefoot is Better The push for barefoot running is gaining more and more emphasis for todays athletes.  And there appears …
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How to Get Results with a Weighted Vest
description

How to Get Results with a Weighted Vest

bookmarkEducation access_time2010-08-122015-05-25 personBradleyW chat_bubble0
The AOK Weighted Vest is an effective exercise tool By: Brian Jones, Exercise Physiologist & Personal Trainer As an Exercise …
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Medicine Ball Training Revisited
description

Medicine Ball Training Revisited

bookmarkGeneral News access_time2010-08-062015-05-25 personBradleyW chat_bubble0
What’s Old is New Medicine ball training is one of the oldest forms of strength and conditioning training – the …
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Bodyblade Improves Your Golf
description

Bodyblade Improves Your Golf

bookmarkGeneral News access_time2010-08-052015-05-25 personBradleyW chat_bubble0
Get Cut: It looks more like something on which you should be skiing rather than the ultimate workout tool, but …
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mediBall Exercises – Push Up
description

mediBall Exercises – Push Up

bookmarkExercise access_time2010-02-122015-05-25 personAOK Health chat_bubble0
This is the fourth in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
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mediBall PRO PLUS for Breast Cancer Campaign
description

mediBall PRO PLUS for Breast Cancer Campaign

bookmarkGeneral News access_time2010-01-082015-05-25 personAOK Health chat_bubble0
AOK Health has recently Manufactured and Supplied custom Pink mediBalls for Escape Fitness in the UK in support of BreastCancerCampaign.org …
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mediBall Exercises – Russian Twist
description

mediBall Exercises – Russian Twist

bookmarkExercise access_time2009-12-222015-05-25 personAOK Health chat_bubble0
This is the third in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
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mediBall Exercises – Hip Extension Single Leg Lift
description

mediBall Exercises – Hip Extension Single Leg Lift

bookmarkExercise access_time2009-11-272015-05-25 personAOK Health chat_bubble0
This is the second of a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
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mediBall Exercises – Single Leg Lift
description

mediBall Exercises – Single Leg Lift

bookmarkExercise access_time2009-11-192015-05-25 personAOK Health chat_bubble0
This is the first of a series of posts focusing on mediBall® Exercises. The Single Leg Lift is an easy …
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How to Use a Goniometer
description

How to Use a Goniometer

bookmarkArticles access_time2009-10-292015-05-25 personBradleyW chat_bubble0
A goniometer is used by therapists to measure a joint’s range of motion (ROM).  It can be helpful in determining …
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freeForm Board, a new era in Functional Fitness
description

freeForm Board, a new era in Functional Fitness

bookmarkArticles access_time2009-10-282015-05-25 personAOK Health chat_bubble1
The freeFORM Board is a precision engineered training tool that rolls in any direction and helps to improve functional strength …
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Understanding Anatomical Relationships is Key to Understanding Movement
description

Understanding Anatomical Relationships is Key to Understanding Movement

bookmarkProducts access_time2009-10-272015-05-25 personBradleyW chat_bubble1
The understanding of fascia and its function in the body has blossomed over the past decade. The complex relationships between …
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