Tai Chi For Health & Wellbeing
What is Tai Chi? Tai Chi originates from Ancient China. Nowadays it is practiced throughout the world as an effective …
Category: Articles
New & Improved Balance Trainer Design
Turtle T2 by Trial This is a revolutionary patented design and manufacturing technique that finally gives an optimal and safe …
Practical Ways You Can Generate Extra Income
Even Health & Fitness Professionals Need Additional Income What can you do with supplemental income? Plenty! Just take your pick: …
The Janda Approach to Chronic Musculoskeletal Pain
Janda Was Ahead of His Time Dr. Vladimir Janda was a Czech neurologist and physiatrist. He retired as the director …
Personal Exoskeletons for Paraplegics
A mobile device helps patients with spinal cord injuries walk. Exoskeletons–wearable, motorized machines that can assist a person’s movements–have largely …
Functional Exercise from a Chiropractic View
The Functional Approach by K.D. Christensen DC, CCSP, DACRB Selecting the ideal exercises for patients with back conditions requires judgment …
How to Enhance Your Fitness Career
Are you stuck on the “treadmill” with your career? Maybe feeling like it doesnt matter how hard you run …
What’s in a Business Name in the Health and Fitness Industry
Starting Your Health and Fitness Business? Over the past 10 years I have received many requests for assistance from physiotherapists, …
Exercises to prevent lower limb injuries in youth sports
This article is available in full from the British Medical Journal Web Site. By Odd-Egil Olsen et al – Sports Trauma …
No Phthalates in AOK Balls and Discs
“In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by …
Scapular Stabilisation Using Bodyblade
Electromyographical Analysis Of Scapular Stabilizers Using Bodyblade®, Cuff Weights and Thera-band® Resistance Signorile, Joseph F; Lister, Jennifer L,; Rossi, Gianlucs, …
How to Use a Goniometer
A goniometer is used by therapists to measure a joint’s range of motion (ROM). It can be helpful in determining …
freeForm Board, a new era in Functional Fitness
The freeFORM Board is a precision engineered training tool that rolls in any direction and helps to improve functional strength …