description Cyclone Ball gives you an ab workout with a twist bookmarkGeneral News access_time2011-01-212015-05-19 personBradleyW chat_bubble0 Have you ever wondered how — prior to the advent of sit-ups, crunches, and that cool toy Chuck Norris and … View article...
description Medicine Ball Training Revisited bookmarkGeneral News access_time2010-08-062015-05-25 personBradleyW chat_bubble0 What’s Old is New Medicine ball training is one of the oldest forms of strength and conditioning training – the … View article...
description Bodyblade Improves Your Golf bookmarkGeneral News access_time2010-08-052015-05-25 personBradleyW chat_bubble0 Get Cut: It looks more like something on which you should be skiing rather than the ultimate workout tool, but … View article...
description mediBall Exercises – Push Up bookmarkExercise access_time2010-02-122015-05-25 personAOK Health chat_bubble0 This is the fourth in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more … View article...
description mediBall Exercises – Russian Twist bookmarkExercise access_time2009-12-222015-05-25 personAOK Health chat_bubble0 This is the third in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more … View article...
description mediBall Exercises – Hip Extension Single Leg Lift bookmarkExercise access_time2009-11-272015-05-25 personAOK Health chat_bubble0 This is the second of a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more … View article...
description Golf Training for Technique, Power and Injury Prevention bookmarkGeneral News access_time2009-11-192015-05-25 personBradleyW chat_bubble0 Tiger Woods Wins The 2009 Australian Masters Tiger has demonstated phenomenal golfing technique since his days as an amateur but … View article...
description mediBall Exercises – Single Leg Lift bookmarkExercise access_time2009-11-192015-05-25 personAOK Health chat_bubble0 This is the first of a series of posts focusing on mediBall® Exercises. The Single Leg Lift is an easy … View article...
description freeForm Board, a new era in Functional Fitness bookmarkArticles access_time2009-10-282015-05-25 personAOK Health chat_bubble1 The freeFORM Board is a precision engineered training tool that rolls in any direction and helps to improve functional strength … View article...