New & Improved Balance Trainer Design
Turtle T2 by Trial This is a revolutionary patented design and manufacturing technique that finally gives an optimal and safe …
Tag: Stability
iPhones and Better Health Outcomes
Tactile Pain Management by iPhone “Over the past few years I have really wanted a way to be more analytical …
Medicine Ball Training Revisited
What’s Old is New Medicine ball training is one of the oldest forms of strength and conditioning training – the …
Balance Training Strategies
Balance Training is one of the latest trends in the training of athletes and in the fitness industry. Most physiotherapy, …
mediBall Exercises – Russian Twist
This is the third in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
Golf Training for Technique, Power and Injury Prevention
Tiger Woods Wins The 2009 Australian Masters Tiger has demonstated phenomenal golfing technique since his days as an amateur but …
mediBall Exercises – Single Leg Lift
This is the first of a series of posts focusing on mediBall® Exercises. The Single Leg Lift is an easy …
freeForm Board, a new era in Functional Fitness
The freeFORM Board is a precision engineered training tool that rolls in any direction and helps to improve functional strength …