Barefoot Running – are Vibram Five Fingers the Answer?
Barefoot is Better The push for barefoot running is gaining more and more emphasis for todays athletes. And there appears …
Tag: Exercise
FUNctional Exercise in the Pristine Hunter
Matt Farley worked with the AOK team for a number of years as a technical specialist and always proved to …
Bodyblade Improves Your Golf
Get Cut: It looks more like something on which you should be skiing rather than the ultimate workout tool, but …
mediBall Exercises – Russian Twist
This is the third in a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
Exercises to prevent lower limb injuries in youth sports
This article is available in full from the British Medical Journal Web Site. By Odd-Egil Olsen et al – Sports Trauma …
Active Gaming – Exercise For Kids
The Adolescence of Active Gaming By: Dwayne Sheehan, MA, B.Ed., B.PE Active gaming is growing up. It’s no longer the …
mediBall Exercises – Hip Extension Single Leg Lift
This is the second of a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …