Starting Your Health and Fitness Business?
Over the past 10 years I have received many requests for assistance from physiotherapists, personal trainers and other therapists about starting their businesses. Recently we have developed a web site development and hosting business for our many health/fitness industry clients. One of the most often asked questions is “what shall [...]

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This article is available in full from the British Medical Journal Web Site.
By Odd-Egil Olsen et al – Sports Trauma Research Center, University of Sport and Physical Education, Oslo, Norway
BMJ  2005;330:449 (26 February), doi:10.1136/bmj.38330.632801.8F (7 Feb 2005)
Introduction
Regular physical activity reduces the risk of premature mortality in general and of coronary heart disease, hypertension, colon cancer, obesity, and diabetes mellitus in particular.
However, [...]

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“In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by eliminating all phthalates from its products. AOK products are manufactured in Australia”  says Bradley Wilson, Managing Director of AOK Health Pty Ltd.
Evidence Now In
The risks of exposure to various classes of phthalates (plastic softeners used [...]

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Electromyographical Analysis Of Scapular Stabilizers Using Bodyblade®, Cuff Weights and Thera-band® Resistance
Signorile, Joseph F; Lister, Jennifer L,; Rossi, Gianlucs, Del; Ma, Fangchou; Stoutenberg, Mark; Adams, Jessica B.; Tobkin, Sara
University of Miami, Coral Gables, FL
The scapular stabilizers are key to the normal mechanics of the glenohumeral joint during overhead movements. The Bodyblade® is a unique training [...]

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A goniometer is used by therapists to measure a joint’s range of motion (ROM).  It can be helpful in determining if a patient/client is lacking in mobility due to an injury, or how well he is recovering after sustaining an injury. Here are some handy tips and if you would like to get some qualifications [...]

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