mediBall Exercises – Single Leg Lift
This is the first of a series of posts focusing on mediBall® Exercises. The Single Leg Lift is an easy …
Tag: post-natal exercise
AGSHSS Training Through Pregnancy Workshop a Winner
Last week-end, 25th October 2009, 17 participants completed the AGSHSS Course under the tuition of Physiotherapist Penny Elliot in Sydney. …