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Tag: hip

mediBall Exercises – Hip Extension Single Leg Lift
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mediBall Exercises – Hip Extension Single Leg Lift

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This is the second of a series of posts focusing on mediBall® Exercises. Enjoy and come back soon for more …
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How to Use a Goniometer
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How to Use a Goniometer

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A goniometer is used by therapists to measure a joint’s range of motion (ROM).  It can be helpful in determining …
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