Sydney – Take Notice! Exercise, Nutrition, Education
Bondi Junction (Sydney) is the home of The Origin Of Energy Studio – a unique new health and fitness studio. Origin Of Energy (OE) offers group & personal training with a difference. All OE members enjoy a training environment that not only teaches them how to move their bodies but offers practical lifestyle coaching with its cafe being side by side with the gym. The Cafe serves a meal of the day (MOD) and the gym serves a work out of the day (WOD). The meal is made from sustainable local produce and the workouts are made of functional movement patterns and corrective core exercises.
Owners Aaron, Alana & Gus have worked with clients in 1 ON 1 and group training only offering the movement coaching and lifestyle recommendations. “Advising clients to make a change is very different from offering the practical experience. We felt it was more than necessary to combine lifestyle training with exercise to get optimal results. ” Says Aaron McKenzie with 12 yrs experience in the health & fitness industry. OE is making it easy for their members by giving them what they need in a 1 stop shop. This diverse business model also includes fresh raw produce (meats, veges, dairy, poultry, etc), workshops, lifestyle products & also a very practical Cert IV in Fitness program.
OE wants its members to have the best chance to get healthy & for trainers coming through the OE Cert IV in Fitness program to have the best chance of having a healthy diverse business. To check out what they are up to visit www.originofenergy.com