How to Get Results with a Weighted Vest
The AOK Weighted Vest is an effective exercise tool By: Brian Jones, Exercise Physiologist & Personal Trainer As an Exercise …
Tag: weight loss
Weight Loss Tips
A quick guide to weight loss Quick-fix diets are never the solution to sustainable weight loss. CHOICE Magazine gives you …
Beauty and The Geek Train on AOK Balls
Resolution Fitness For Life at Dural and owner Maxine Usta have provided the venue for one of this season’s quirkiest reality …