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Balance Training is one of the latest trends in the training of athletes and in the fitness industry. Most physiotherapy, athletic performance centers and gyms across the country are full of the latest in balance and core conditioning devices such as mediBalls, balance boards, Duradiscs, Balance pads & beams, foam rollers, and many others amongst [...]
Posted in Education, Exercise, General News
Tagged balance, functional training, paul chek, performance, rehabilitation, Stability, training
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Get Cut: It looks more like something on which you should be skiing rather than the ultimate workout tool, but the Bodyblade is exactly that — “one piece of equipment, one system of training, infinite potential,” says Bruce Hymanson, the physical therapist who created this surprisingly simple core muscle strengthener to help with rehabilitation of [...]
Posted in General News, Products
Tagged bodyblade, Core, Exercise, functional exercise, golf, Sports Trainer, training
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