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	<title>AOK Fitness Connect &#187; safety</title>
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		<title>No Phthalates in AOK Balls and Discs</title>
		<link>http://blog.aokhealth.com/phthalates-aok-balls-discs/</link>
		<comments>http://blog.aokhealth.com/phthalates-aok-balls-discs/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 23:33:24 +0000</pubDate>
		<dc:creator>BradleyW</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[General News]]></category>
		<category><![CDATA[ball safety]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[phthalate]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[swiss]]></category>
		<category><![CDATA[swiss ball]]></category>

		<guid isPermaLink="false">http://blog.aokhealth.com/?p=122</guid>
		<description><![CDATA[&#8220;In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by eliminating all phthalates from its products. AOK products are manufactured in Australia&#8221;  says Bradley Wilson, Managing Director of AOK Health Pty Ltd.
Evidence Now In
The risks of exposure to various classes of phthalates (plastic softeners used [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>&#8220;In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by eliminating all phthalates from its products. AOK products are manufactured in Australia&#8221;</em></strong>  says Bradley Wilson, Managing Director of AOK Health Pty Ltd.</p>
<p><strong>Evidence Now In</strong></p>
<p>The risks of exposure to various classes of phthalates (plastic softeners used to make PVC soft and elastic) have been recognised for many years. Recently however a fuller understanding has been gained through various international research programs.  Studies by the <a href="http://www.news-medical.net/news/20091116/Fetal-exposure-to-phthalates-has-the-potential-to-alter-masculine-brain-development-Study.aspx">University of Rochester Medical Center </a>and the <a href="http://blogs.drgreene.com/perspectives/2009/11/11/research-links-phthalates-to-mental-development-and-weak-bones/">Mount Sinai Children’s Medical Health Center</a> have shown various links to poor health outcomes as a result of phthalate exposure.</p>
<p>The primary risk is through injestion by chewing plastics directly or by eating food stuffs stored or processed in contact with plastics.  However while the risk of exposure via exercise products would appear to be low, users such as children or pregnant women should avoid using products containing phthalates until more research is completed.</p>
<p>AOK philosophy is to supply the highest quality and safest products available.  At the time of this publication we are aware of no other swiss or exercise ball manufacturer who does not use phthalates in their products. This is particularly true of Chinese manufactured balls.</p>
<p>For additional information regarding phthalates you should with Australia&#8217;s leading authorities &#8211; the <a href="http://www.vinyl.org.au/Regulationofphthalatesintoys">Vinyl Association </a>and the <a href="http://www.phthalates.com.au/">Phthalate Information Association</a>.</p>
<p>For other safety tips you should visit <a href="http://www.mediball.com">www.mediball.com</a></p>
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		<title>Swiss Ball Safety in Your Gym</title>
		<link>http://blog.aokhealth.com/ball-safety-in-your-gym/</link>
		<comments>http://blog.aokhealth.com/ball-safety-in-your-gym/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:32:29 +0000</pubDate>
		<dc:creator>BradleyW</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[gym ball]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[swiss]]></category>

		<guid isPermaLink="false">http://blog.aokhealth.com/?p=99</guid>
		<description><![CDATA[There are many benefits in using unstable surfaces to train on &#8211; in particular activation of the deep muscles around the trunk such as TVA, Obliques, Multifidus (and many others). The Swiss Ball, Exercise Ball or Gym Ball has been popularised by many practioners over the last 25 years because it is relatively inexpensive and very effective [...]]]></description>
			<content:encoded><![CDATA[<p>There are <a href="http://blog.aokhealth.com/wp-content/uploads/2009/11/Core-stability-and-its-relationship-to-lower-extremity-function-and-injury.pdf">many benefits </a>in using unstable surfaces to train on &#8211; in particular activation of the deep muscles around the trunk such as TVA, Obliques, Multifidus (and many others). The Swiss Ball, Exercise Ball or Gym Ball has been popularised by many practioners over the last 25 years because it is relatively inexpensive and very effective in stimulating the body to.  However over recent years there have been reports of anti burst and burst resistant Swiss balls exploding during use and injuring users. Not all balls are the same quality despite what their labels may indicate and the use of balls may put the user at risk of serious injury.</p>
<div id="attachment_104" class="wp-caption aligncenter" style="width: 310px"><a href="http://blog.aokhealth.com/wp-content/uploads/2009/11/DSC01337.JPG"><img class="size-medium wp-image-104" src="http://blog.aokhealth.com/wp-content/uploads/2009/11/DSC01337-300x225.jpg" alt="AOK &amp; NSW Fire Brigade Workshop" width="300" height="225" /></a><p class="wp-caption-text">AOK &amp; NSW Fire Brigade Workshop</p></div>
<p>My personal observations over a number of years is that there is very little care taken in inspecting balls in a gym to ensure that they have not been inadvertantly or maliciously damaged &#8211; afterall balls are made of elastic plastic and should have tighter controls than conventional gym equipment.</p>
<p>For many years AOK has prided itself in providing the best quality exercise balls for the fitness, sports coaching and rehabilitation markets. <a href="http://www.mediball.com/mediball-safety.asp">Safety in care and use </a>has always been paramount at AOK and we have developed many tools for commercial and home users to help ensure the safety of ball users.</p>
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