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“In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by eliminating all phthalates from its products. AOK products are manufactured in Australia” says Bradley Wilson, Managing Director of AOK Health Pty Ltd.
Evidence Now In
The risks of exposure to various classes of phthalates (plastic softeners used [...]
Posted in Articles, General News
Tagged ball safety, exercise ball, phthalate, pregnancy, safety, swiss, swiss ball
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There are many benefits in using unstable surfaces to train on – in particular activation of the deep muscles around the trunk such as TVA, Obliques, Multifidus (and many others). The Swiss Ball, Exercise Ball or Gym Ball has been popularised by many practioners over the last 25 years because it is relatively inexpensive and very effective [...]