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Who is Paul Chek?
Paul Chek is a internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over twenty-five years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system [...]
Posted in General News
Tagged C.H.E.K., CHEK Institute, core strength, duraball, Golf Biomechanics, holistic, IHRSA, kinesiology, Mel Siff, paul chek, PT on the Net
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Balance Training is one of the latest trends in the training of athletes and in the fitness industry. Most physiotherapy, athletic performance centers and gyms across the country are full of the latest in balance and core conditioning devices such as mediBalls, balance boards, Duradiscs, Balance pads & beams, foam rollers, and many others amongst [...]
Posted in Education, Exercise, General News
Tagged balance, functional training, paul chek, performance, rehabilitation, Stability, training
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Sydney – Take Notice! Exercise, Nutrition, Education
Bondi Junction (Sydney) is the home of The Origin Of Energy Studio - a unique new health and fitness studio. Origin Of Energy (OE) offers group & personal training with a difference. All OE members enjoy a training environment that not only teaches them how to move their [...]
Posted in General News, Reviews
Tagged fifestyle coaching, lifestyle, paul chek, training studio
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Tiger Woods Wins The 2009 Australian Masters
Tiger has demonstated phenomenal golfing technique since his days as an amateur but what has kept him at the top of his game? A Scientific Approach to Conditioning and Quality Practice!
Go to the Masters Home Page
Australia has some of the world’s leading practitioners when it comes to Golf Conditioning. [...]
Posted in General News
Tagged Core, david leadbetter, functional exercise, golf, mike dalgleish, paul chek, ramsey mcmasters, rob neal, shoulder stabilisation, Stability, tiger woods
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A goniometer is used by therapists to measure a joint’s range of motion (ROM). It can be helpful in determining if a patient/client is lacking in mobility due to an injury, or how well he is recovering after sustaining an injury. Here are some handy tips and if you would like to get some qualifications [...]
Posted in Articles, Exercise, Products
Tagged anthropometry, chek, elbow, goniometer, hip, joint, knee, paul chek, rehabilitation, ROM
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