The Functional Approach
by K.D. Christensen DC, CCSP, DACRB
Selecting the ideal exercises for patients with back conditions requires judgment based on clinical experience and scientific evidence. There are several approaches to rehabilitation, and many different types of exercises are available; however, patients have a limited amount of time, willingness, and enthusiasm to exercise. Therefore, we [...]

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Get Cut: It looks more like something on which you should be skiing rather than the ultimate workout tool, but the Bodyblade is exactly that — “one piece of equipment, one system of training, infinite potential,” says Bruce Hymanson, the physical therapist who created this surprisingly simple core muscle strengthener to help with rehabilitation of [...]

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Electromyographical Analysis Of Scapular Stabilizers Using Bodyblade®, Cuff Weights and Thera-band® Resistance
Signorile, Joseph F; Lister, Jennifer L,; Rossi, Gianlucs, Del; Ma, Fangchou; Stoutenberg, Mark; Adams, Jessica B.; Tobkin, Sara
University of Miami, Coral Gables, FL
The scapular stabilizers are key to the normal mechanics of the glenohumeral joint during overhead movements. The Bodyblade® is a unique training [...]

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