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This is a “must have” book if you are a runner, triathlete or fitness fan. It is written by a world authority on running – Dr Craig Richards – in an easy to read guide. It is the next best thing to a personal coach as it steps you through a training program that allows [...]
Posted in Exercise, General News, Products, Reviews
Tagged avoid injury, barefoot running, biomechanics, chi running, craig richards, feet, five fingers, gait, legs, marathon, plantar, triathlete, vibram, walking
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Application of Video Motion Capture
Technology is hard to keep up with – nowhere more so than in the video capture and evaluation of human movement. When I completed my biomechanics thesis in the mid 1980’s this meant filming in high speed – 35 fps or better (TV is about 24 fps) then digitising 16 marker [...]
Posted in Education, Exercise, General News
Tagged biomechanics, cgi, deakin university, digitising, golf, golf club, human movement, microsoft kinect, motion capture, racquets, technology, tennis, university of sussex, video, wii fit, woodchopping, xbox
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Newcastle Sports Scientist Offers 3 Dimension Cycle Set-Up
MultiSport Solutions (MSS) is one of Australia’s leading Triathlon Coaching Companies. We’re based in Newcastle but deliver personalised programs to people who want to improve their performance all over the world. MSS was created by Aaron Lean over 10 years ago and is now managed by Aaron and [...]
Posted in General News
Tagged biathlete, biomechanics, cycling, performance, triathlete
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What is ESSA?
Exercise and Sports Science Australia (ESSA), formerly know as the Australian Association for Exercise and Sports Science (AAESS), is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners, who are in turn committed to best practice and client well-being. The [...]
Posted in Education, General News
Tagged AAESS, biomechanics, ESSA, exercise physiology, health benefits, regular exercise
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