Resources
Social
Subscribe!
Tags
accredited education aerobic agility ankle back pain balance biomechanics bodyblade business growth cardio chiropractic Core core strength duraball Exercise exercise ball exercise physiology fascia five fingers functional exercise golf goniometer gym ball hip joint knee mediBall myofascial paul chek phthalate post-natal exercise posture power pre-natal exercise pregnancy rehabilitation safety shoulder stabilisation Sports Trainer Stability strength swiss swiss ball training weight lossLinks
- AOK Health AOK Health’s Main Site
- Logical Fitness Health and Fitness Product Shopping online
- mediball.com mediBall – The Best Swiss Balls in the World
Archives
Have you ever wondered how — prior to the advent of sit-ups, crunches, and that cool toy Chuck Norris and Christie Brinkley flog — the first humans on earth developed the core conditioning and functional abdominal training necessary to eke out a meal or two?
It couldn’t have been easy chucking spears, running down dinner and [...]
Posted in General News
Tagged abdominal, agility, coordination, Core, plyometrics, power, rotation, skill aquisition, strength
Leave a comment
Turtle T2 by Trial
This is a revolutionary patented design and manufacturing technique that finally gives an optimal and safe tool for balance training. This is the ideal tool for gyms and professionals as it includes comprehensive product liability insurance by Axxa – a first for this type of product and reflects the high build quality. [...]
Posted in Articles, Exercise, General News, Products
Tagged agility, balance, bosu, chiropractic, core strength, exercise physiology, physiotherapy, plyometric, rehabilitation, Stability, turtle
1 Comment
The AOK Weighted Vest is an effective exercise tool
By: Brian Jones, Exercise Physiologist & Personal Trainer
As an Exercise Physiologist and Certified Personal Trainer, I am continuously looking for new ways to challenge and to intensify to my client’s training sessions. The most versatile piece of exercise equipment I have been using is the AOK Weighted [...]
Posted in Education, General News, Products
Tagged agility, core strength, osteoporosis, weight loss, weighted vest
Leave a comment