Resources
Social
Subscribe!
Tags
accredited education aerobic agility ankle back pain balance biomechanics bodyblade business growth cardio chiropractic Core core strength duraball Exercise exercise ball exercise physiology fascia five fingers functional exercise golf goniometer gym ball hip joint knee mediBall myofascial paul chek phthalate post-natal exercise posture power pre-natal exercise pregnancy rehabilitation safety shoulder stabilisation Sports Trainer Stability strength swiss swiss ball training weight lossLinks
- AOK Health AOK Health’s Main Site
- Logical Fitness Health and Fitness Product Shopping online
- mediball.com mediBall – The Best Swiss Balls in the World
Archives
Application of Video Motion Capture
Technology is hard to keep up with – nowhere more so than in the video capture and evaluation of human movement. When I completed my biomechanics thesis in the mid 1980’s this meant filming in high speed – 35 fps or better (TV is about 24 fps) then digitising 16 marker [...]
Posted in Education, Exercise, General News
Tagged biomechanics, cgi, deakin university, digitising, golf, golf club, human movement, microsoft kinect, motion capture, racquets, technology, tennis, university of sussex, video, wii fit, woodchopping, xbox
2 Comments
What is Tai Chi?
Tai Chi originates from Ancient China. Nowadays it is practiced throughout the world as an effective exercise for health. Tai Chi consists of gentle flowing movements that are relaxed and slow; breathing is deepened and slowed, aiding visual and mental concentration. It can be practiced almost anywhere and [...]
Posted in Articles, Education, Exercise, General News
Tagged active aging, arthritis, diabetes, Education, fitness australia, personal trainer, tai chi, wellness
1 Comment
Magically Attract More Personal Trainer Business Clients
Follow these 5 proven personal training business secrets, and quickly position yourself at the top of the market.
Being a personal trainer, it is always important to have a constant funnel of training clients ready to patronize your fitness trainer business. Without that steady flow of prospects your fitness business [...]
Posted in Education, General News
Tagged business growth, CRM, marketing, networking, profit, success
1 Comment
The Functional Approach
by K.D. Christensen DC, CCSP, DACRB
Selecting the ideal exercises for patients with back conditions requires judgment based on clinical experience and scientific evidence. There are several approaches to rehabilitation, and many different types of exercises are available; however, patients have a limited amount of time, willingness, and enthusiasm to exercise. Therefore, we [...]
Posted in Articles, Education, Exercise, General News
Tagged back pain, balance, bodyblade, chiropractic, co-ordination, functional exercise, kinesiology, osteopath, stabilaty
1 Comment
The AOK Weighted Vest is an effective exercise tool
By: Brian Jones, Exercise Physiologist & Personal Trainer
As an Exercise Physiologist and Certified Personal Trainer, I am continuously looking for new ways to challenge and to intensify to my client’s training sessions. The most versatile piece of exercise equipment I have been using is the AOK Weighted [...]
Posted in Education, General News, Products
Tagged agility, core strength, osteoporosis, weight loss, weighted vest
Leave a comment