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The Functional Approach
by K.D. Christensen DC, CCSP, DACRB
Selecting the ideal exercises for patients with back conditions requires judgment based on clinical experience and scientific evidence. There are several approaches to rehabilitation, and many different types of exercises are available; however, patients have a limited amount of time, willingness, and enthusiasm to exercise. Therefore, we [...]
Posted in Articles, Education, Exercise, General News
Tagged back pain, balance, bodyblade, chiropractic, co-ordination, functional exercise, kinesiology, osteopath, stabilaty
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Are you stuck on the “treadmill” with your career?
Maybe feeling like it doesnt matter how hard you run you still don’t get that far ahead?
You love health & fitness but not sure how to make it into a profitable career?
Well we have a great story to share of two former employees from [...]
Posted in Articles, General News
Tagged business, fitness careers, franchise, income
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Starting Your Health and Fitness Business?
Over the past 10 years I have received many requests for assistance from physiotherapists, personal trainers and other therapists about starting their businesses. Recently we have developed a web site development and hosting business for our many health/fitness industry clients. One of the most often asked questions is “what shall [...]
Posted in Articles, General News
Tagged amazon, apple, business growth, business name, google, twitter, virgin active, web site development
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This article is available in full from the British Medical Journal Web Site.
By Odd-Egil Olsen et al – Sports Trauma Research Center, University of Sport and Physical Education, Oslo, Norway
BMJ 2005;330:449 (26 February), doi:10.1136/bmj.38330.632801.8F (7 Feb 2005)
Introduction
Regular physical activity reduces the risk of premature mortality in general and of coronary heart disease, hypertension, colon cancer, obesity, and diabetes mellitus in particular.
However, [...]
Posted in Articles, Education, Exercise, General News
Tagged ankle, Exercise, goniometer, joint, knee, rehabilitation, youth
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“In line with current research and health guidelines AOK Health has led the way again in Swiss Ball manufacture by eliminating all phthalates from its products. AOK products are manufactured in Australia” says Bradley Wilson, Managing Director of AOK Health Pty Ltd.
Evidence Now In
The risks of exposure to various classes of phthalates (plastic softeners used [...]
Posted in Articles, General News
Tagged ball safety, exercise ball, health, phthalate, pregnancy, safety, swiss, swiss ball
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